Saturday, June 27

10am-2:30pm live streamed via Down Under at Home!

Join Ryan for an afternoon of retreat-style, immersive practice. The purpose of these retreats is to practice integrating meditation, asana, and reflection in order to support well-being. While instruction will be given throughout the day, the focus of this afternoon is about simple, continuous practice more than learning new concepts and ideas. If you have any questions, please email Ryan@ryanyoga.com.

Schedule (tentative):
10-10:30 - Intro and Meditation instruction
10:30-11:30pm - Asana
11:30-12- Meditation
12-12:30 - Break
12:30-1pm - Meditation + Discussion
1-2pm - Asana
2-2:30pm - Meditation + Restorative

Cost: $70