I am also thrilled to begin my next chapter at Down Under School of Yoga this week - beginning with my 10:30am class at the Porter Square Location! This includes a full schedule of drop-in classes - at Brookline and Cambridge - as well as time reserved for bodywork/massage, individual teaching and mentorship every Thursday, Friday and Saturday.  I know that this is only the beginning of what I can offer once I can devote my focus fully to practice and teaching. 

I am writing to everyone today to announce that Bow Street Yoga will be closing at the end of the year. When I took over this beautiful practice space in 2016, I committed to trying to run a studio where the focus was on yoga practice more than the business. While I feel like in many respects I was successful in this endeavor, the construction and rising rents in the area have made it increasingly difficult to keep the studio open.

Practice LAB (thanks to Becca Neth for the exquisitely simple title) is a forum for guided self-learning and exploration of yoga asana, pranayama and meditation. Before each semester students will meet with me to discuss their objectives and strategies for practice. Working together, we will formulate a practice plan that will serve as a guideline for the Friday morning sessions. This outline may involve a specific sequence of postures, techniques or simply an intention for practice.